Dealing with CPTSD

*It may seem a bit obvious but I just want to provide a trigger warning: trauma and traumatic events* I’ve decided that more awareness and education is needed on CPTSD (and PTSD) so I wanted to write about it. Firstly here’s the difference between the two – post traumatic stress disorder and complex┬ápost traumatic stress disorder – CPTSD is often present within people who have repeatedly experienced trauma as opposed… View Post

#TalkMH Meet | A Post on Gratitude

Hello! This weekend we had #TalkMH meet up in London. I don’t really know where to start I guess I feel kind of mixed. I feel extremely happy to have met such wonderful people, but I also feel a bit sad, too. I feel a bit sad that I couldn’t give everybody what I feel they deserve. Don’t get me wrong, it was a great day. Meeting everybody and talking… View Post

8 Mistakes You’re Making As A Blogger

Trying to use every social media platform going To try and get the word out there as much as you can, you may think that you should get your content everywhere. Wrong. It is far more beneficial to get your content in places that your target market is, than just putting it out all over the shop. Work out the kind of person who is interested in your content and… View Post

Wine Without the Hangover with Belvoir

Following on from my post about being teetotal, I was really surprised by the amount of people who were in the same boat. There are way more young people who don’t drink than I thought, so I thought it would to show my fellow non-drinkers this little gem of a range from Belvoir. Wouldn’t it be wonderful to be able to have a glass of wine without the headache? Or if,… View Post

Wanting Success as a Woman

I think success has different meanings for different people. For some, it’s having lots of money and a fruitful career. For some, it’s happiness and marriage and family life. For me, it’s both. I feel like still, in 2017, wanting a successful career as a young woman is seen as not the done thing. I think people still associate high flying careers with men. Men are still seen as the… View Post